Try One of These Exercise Dresses, and You’ll Be an

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Personal Favorite

Set Active Sportbody The Dress

Personal Favorite

Set Active Sportbody The Dress

Here it is, the dress that changed my life. I’m not even being dramatic when I say I adore this dress. It’s so flattering, so comfortable, and so fun. I wore it with black wedge flip flops and some thin black sunnies last summer and thought I was truly That Girl. As an added bonus, it’s the perfect thing to pack for travel because it’s versatile and doesn’t wrinkle.

One Shouldered

Outdoor Voices One Shoulder Dress

One Shouldered

Outdoor Voices One Shoulder Dress

Pros

• Built-in shorts
• Lined

Cons

• One-shouldered style offers less support

Before you scroll on, I know what you’re thinking. A one-shouldered exercise dress? Sounds like a contradiction. But, hey, don’t knock it ’til you try it, especially when it comes from Outdoor Voices.

What people are saying: “Very comfortable. I always get lots of complements when I wear it, and it’s a very practical dress for when you’re on the go!”

Buttoned Up

Alo Yoga Charmed Tennis Dress

Buttoned Up

Alo Yoga Charmed Tennis Dress

Pros

• Stylish
• Sculpting

Cons

• Runs large
• No built-in bra or shorts

I’m obsessed with this style. I don’t play court sports, but I envision this paired with cute sneakers and a big tote to stroll around a weekend flea or farmer’s market.

What people are saying: “Love everything about this dress! So flattering on and soft.”

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Skater Dress

Athleta Conscious Dress

Skater Dress

Athleta Conscious Dress

Now 18% Off

Pros

• Pockets
• Extended sizing
• UV Protection

Cons

• No built-in bra or shorts

This Athleta dress is just like your old favorite skater dress but made with even more stretchy and flexible fabric. It’s positively perfect for doing literally anything, sports or otherwise.

What people are saying:“Perfect dress. So comfortable and easy to move in.”

Fit and Fitted

HÉROS The Tennis Dress

Fit and Fitted

HÉROS The Tennis Dress

Now 30% Off

If you prefer a fitted silhouette rather than a flowing skirt, HÉROS has the dress for you. After all, why not show off that bod?

Cinched Waist

Year of Ours Court Dress

Cinched Waist

Year of Ours Court Dress

Pros

• Moisture-wicking

Cons

• No built-in bra or shorts

A cinched, elasticated waist provides an ideal shape to this otherwise loose-fitting, flowy collared dress.

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Budget Buy

Cotton On Ultra Soft Active Dress

Budget Buy

Cotton On Ultra Soft Active Dress

Pros

• Affordable
• Built-in shorts

Cons

• Strap are too thin

The straps on this dress might be a tad thin, but it’s the obvious choice for multitaskers who have a work meeting and barre class in the same afternoon.

Customer review: “Great quality, love the built in shorts but a pain to go toilet having to remove everything….such a staple outfit and love the pockets”

Amazon Pick

Ewedoos Tennis Dress

Amazon Pick

Ewedoos Tennis Dress

Now 20% Off

Pros

• Many colorways
• Built-in shorts
• Removable bra
• Phone pocket

Is there anything you can’t get on Amazon? This option is an unbelievable dupe for more expensive athleticwear brands that would cost three times the price.

What people are saying: “It’s extremely flattering and so, so, so comfortable…I can see this being easily dressed up or down…I feel like it’s super versatile.”

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Full Length

The Giving Movement High-Neck Maxi Softskin100 Maxi Dress

Full Length

The Giving Movement High-Neck Maxi Softskin100 Maxi Dress

Am I sure what exactly maxi-length exercise dress would lend itself to? No, but I aim to give you options. Plus, it’s totally giving Kim Kardashian vibes.

Under $40

Willit Exercise Dress

Under $40

Willit Exercise Dress

Pros

• Thick
• Detached built-in shorts

Cons

• Runs Small
• Not That Breathable

This type of neckline is my absolute favorite on almost any type of top. Slightly rounded, borderline halter neck, with a flattering cut along the shoulders. No worries about armpit bulge here.

What people are saying: “It’s a good dress and the material is comfortable; however, the sizing was a little small…It’s good everywhere else and still cute with an athletic jacket!”

Off the Court

Splits59 Airweight Dress

Off the Court

Splits59 Airweight Dress

Pros

• Supportive Top
• Built-In Shorts

Cons

• Expensive

It’s classic in a way that feels both retro and modern at the same time.

What people are saying: “Have never found such cute clothes as splits59 this season. The dress is adorable with just enough support…I bought two!”

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Feminine Ruffles

Lululemon Everlux Mesh-Back Tennis Dress

Feminine Ruffles

Lululemon Everlux Mesh-Back Tennis Dress

Now 28% Off

Pros

• Stylish
• Quick drying

Cons

• Wonky sizing
• No built-in shorts or bra

Lululemon has a few different exercise dresses, but my personal pick is this one with a high neck, cap sleeves, and a layered flutter skirt.

What people are saying: “Most flattering tennis dress I’ve ever seen. I wish the dress included some sort of built-in bra or shorts, but other than that it’s so stunning and comfortable!”

Sustainable & Stylish

Reformation Daria Ecomove Active Dress

Sustainable & Stylish

Reformation Daria Ecomove Active Dress

Barbells before brunch? There’s no better option to don for both your gym mirror pics and your golden hour selfies.

High Slit

Halara Half Zip Thumb Hole Split Hem Golf Dress

High Slit

Halara Half Zip Thumb Hole Split Hem Golf Dress

Now 18% Off

Pros

• Soft and stretchy
• Thumb holes
• Built-in shorts

Cons

• Runs Large

If long sleeves are your preference, look no further than this stretchy ensemble from the TikTok-loved brand Halara. I love the added flair of seeing the shorts beneath the slit.

What people are saying: “A great fit and well made. I wear this to work. It’s perfect!”

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Recycled Materials

Girlfriend Collective Lola V-Neck Dress

Recycled Materials

Girlfriend Collective Lola V-Neck Dress

Now 50% Off

For the customer who prioritizes ethical shopping, Girlfriend Collective is super transparent about its garments and how. itoffers a recycling program for old items to spare them from becoming textile waste.

What people are saying: “Fits amazing, compressive but comfortable, premium quality, literally the perfect dress for everything active. The only thing is that it has a strange balloon shape at the hips.”

Size Inclusive

Madewell Plus MWL Flex Fitness Dress

Size Inclusive

Madewell Plus MWL Flex Fitness Dress

Pros

• Extended sizing
• Phone pocket
• Built-in shorts
• UV Protection

Most athletic wear brands haven’t done a good enough job of being size inclusive, historically speaking. Madewell, though, makes this comfortable exercise dress in a wide range of sizes, so there’s one for every body type.

What people are saying: “The material looks likes a good quality and the dress is soft…very weirdly cut (especially around the neck and shoulders).”

Short Sleeve

Tuckernuck White Sport Dress

Short Sleeve

Tuckernuck White Sport Dress

Pros

• Sweat-wicking
• Perfect length
• Relaxed cut

Cons

• No built-in shorts or bra

Exercise dress or T-shirt dress? You decide.

What people are saying: “I absolutely love this dress! Fantastic wrinkle-free breathable fabric, non-clinging cut, and great length ( not too short!)”

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Wear Everywhere

Sweaty Betty Explorer Ace Mini Dress

Wear Everywhere

Sweaty Betty Explorer Ace Mini Dress

Pros

• Quick drying
• Wrinkle resistant
• Relaxed fit

Cons

• Runs large

This dress does-it-all. You can wear it at the beach, on the plane, to your kid’s dance recital…should I keep going?

What people are saying: “Bought this dress to take on my first sailing trip in Greece (I know, how lucky) lived in it for days, got wet, dried easily, protected from sun etc. Now it’s my cycling go-to.”

Sweet Skirt

Popflex Active Twirl Dress

Sweet Skirt

Popflex Active Twirl Dress

Now 36% Off

Pros

• Built-in shorts and shelf bra
• Extended sizing
• Stylish flair
• Pockets

Cassey Ho (a.k.a. Blogilates) was a fitness teacher and influencer for years before starting her own line of apparel and accessories. Let’s just say she puts all the thought into her designs, making sure Popflex products are actually functional.

What people are saying: “I’m a fairly busty girl…the built-in bra is maybe a couple of inches too short but it’s so stretchy that I can sort of get away with it! It’s so soft and I’m fussy with textures, no complaints from me! Also, love the pockets! I’m never taking it off!”

Associate Fashion Commerce Editor

Meg Donohue is the Associate Fashion Commerce Editor at ELLE.com. Her passions include spicy foods, sustainability, and the Y2K remake of Charlie’s Angels. She will never stop hoping for a One Direction reunion tour.

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